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Instructional Videos

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 		0Admin256Thu Mar 12, 2015 12:18 am
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Taekwondo workout

 		0tre loucks390Mon Mar 16, 2015 9:47 pm
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Taekwondo workout

 		0tre loucks365Mon Mar 16, 2015 9:46 pm
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20 min Martial Arts Workout

 		0tre loucks377Mon Mar 16, 2015 9:45 pm
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Beginners MMA Workout at Home - MMA Training - Stance, Jab and Cross

 		0tre loucks357Mon Mar 16, 2015 9:44 pm
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Shotokan Karate Complete Guide by Hirokazu Kanazawa Vol.2

 		0Admin351Sat Mar 14, 2015 1:04 am
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Shotokan Karate Complete Guide by Hirokazu Kanazawa Vol.3

 		0Admin398Sat Mar 14, 2015 1:02 am
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Shotokan Karate Complete Guide by Hirokazu Kanazawa Vol.1

 		0Admin341Sat Mar 14, 2015 12:04 am
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Shotokan Karate-Do complete guide . Guía completa Shotokan Karate-Do . Hirokazu Kanazawa

 		0Admin332Sat Mar 14, 2015 12:02 am
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Machida Karate for MMA Volume 2

 		0Admin358Fri Mar 13, 2015 11:57 pm
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Machida Karate for MMA Volume 1

 		0Admin345Fri Mar 13, 2015 11:54 pm
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anderson silva muay thai clinch fundamentals for mma

 		0Admin374Fri Mar 13, 2015 11:52 pm
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Anderson Silva Striking Combos For MMA (With English Subtitles) CD1

 		0Admin339Fri Mar 13, 2015 11:50 pm
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Andy Vogel - Elbow Pass Attacks and Finishes

 		0Admin355Thu Mar 12, 2015 10:43 am
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Jon Trenge Clinic - 2 moves - cross wrist to a tilt and cross wrist to a turk

 		0Admin374Thu Mar 12, 2015 10:42 am
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Joe Kemmerer Clinic - Sucker drag from front headlock.

 		0Admin377Thu Mar 12, 2015 10:42 am
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Front Headlock Series

 		0Admin344Thu Mar 12, 2015 10:41 am
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Front Headlock Takedown To Guillotine. 10th Planet Van Nuys

 		0Admin361Thu Mar 12, 2015 10:40 am
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10th Planet Santa Fe - The Dismantler

 		0Admin359Thu Mar 12, 2015 10:39 am
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The Rear Naked Choke (rnc) - Neck Crank Set Up: 10th Planet Jiu Jitsu Van Nuys

 		0Admin402Thu Mar 12, 2015 10:38 am
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Tsubo Point Submission Set Ups

 		0Admin390Thu Mar 12, 2015 10:37 am
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Clinch Work with Ben "The Badger" Jones

 		0Admin387Thu Mar 12, 2015 10:37 am
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Face Lock From Guard

 		0Admin369Thu Mar 12, 2015 10:36 am
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MMA Takedowns: Erik Paulson's Running Judo Throws

 		0Admin343Thu Mar 12, 2015 10:35 am
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Takedowns: MMA - CSW Style with Erik Paulson

 		0Admin354Thu Mar 12, 2015 10:35 am
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Erik Paulson's Tackles, Takedowns, Throws, & Counters

 		0Admin382Thu Mar 12, 2015 10:34 am
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Erik Paulson - Kneebar from Triangle Escape

 		0Admin341Thu Mar 12, 2015 10:32 am
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brazilian jiu jitsu triangle escape

 		0Admin333Thu Mar 12, 2015 10:31 am
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BJJ: Headlock Escapes

 		0Admin349Thu Mar 12, 2015 10:30 am
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BJJ: White to Black - The Armlock

 		0Admin329Thu Mar 12, 2015 10:28 am
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BJJ: White to Black - The Kimura

 		0Admin384Thu Mar 12, 2015 10:28 am
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BJJ: Jiu Jitsu Explained

 		0Admin336Thu Mar 12, 2015 10:27 am
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Cesar Gracie, Gracie Jiu-Jitsu, Instructional Videos

 		0Admin351Thu Mar 12, 2015 10:25 am
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